What is kombucha?
If you've been living under a rock you'd probably never heard of this trending fermented tea. It is a quirky tasting drink, it depends on what is added to it, but it can be best described as a sour apple cider with a vinegary taste.
Where did kombucha come from?
It is an ancient beverage that was originally consumed in China than 2,200 years ago for its detoxifying an energising properties.
What are the benefits of kombucha?
It is a rich source of probiotics which provides your gut healthy bacteria. These bacteria can improve many aspects of health, including digestion, inflammation and even weight loss. Other benefits include, lowering infection risk, weight loss and assistance fo liver health.